Want to look & feel better but don’t have much time for yourself, constantly feel tired and need motivation? Get exercise, food & lifestyle support at your own home.

Want to exercise but don’t have childcare? Bring your pre-crawler with you to one of the many classes at Rize Queen’s Park! Also perfect for pregnant women and those with older children.

Looking for a local personal trainer? Look no further than James Donnelly of Don 360 – one on one sessions and pre & post natal group sessions in the heart of Queen’s Park.

QP Mums speaks to ex award winning advertising exec and owner of yoga clothing brand BEHERE&LOVE Claudia Southgate on her change of career, motherhood and love of Queen’s Park

A beginners guide to yoga and local classes from a novice Queen’s Park Mum

Fierce Grace offers you the chance to achieve the ultimate blend of strength and flexibility for both body and mind. Special deal for QPMs members!