Health & Fitness

A comprehensive guide to Health and Fitness in Queen’s Park and surrounding areas

Health & Fitness

Latest Articles

Queen’s Park Mums Meets Claudia Southgate

Queen’s Park Mums Meets Claudia Southgate

QP Mums speaks to ex award winning advertising exec and owner of yoga clothing brand BEHERE&LOVE Claudia Southgate on her change of career, motherhood and love of Queen’s Park

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A Guide to Essential Oils

A Guide to Essential Oils

Guest writer Phillippa Johnson tells us all about the brilliant benefits of essential oils, and how we can introduce them into our daily routines for a healthier way of life.
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How to tackle Back Pain

How to tackle Back Pain

with some home exercises courtesy of local Osteopath Alison Durant.

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YOGA 

YOGA 

A beginners guide to yoga and local classes from a novice Queen’s Park Mum

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