Health & Fitness

A comprehensive guide to Health and Fitness in Queen’s Park and surrounding areas

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Rize Queen’s Park

Rize Queen’s Park

Want to exercise but don’t have childcare? Bring your pre-crawler with you to one of the many classes at Rize Queen’s Park! Also perfect for pregnant women and those with older children.

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Yogaloft Beethoven Street

Yogaloft Beethoven Street

Celebrate the opening of Yogaloft Beethoven Street on Sunday the 8th September with a day of free yoga!
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Brigo Personal Training

Brigo Personal Training

A dedicated fitness service that specialises in pre & post natal, menopause and well-being to help women from the age of 35 to 55 who want to look & feel better, have more energy and focus on their health & fitness

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Rise Yoga

Rise Yoga

Hear all about the delights of Rise Yoga – the new light filled Yoga Studio in the heart of Kensal Rise
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QP Mums Meets… Margaux Richmond

QP Mums Meets… Margaux Richmond

We speak to local Hypnobirthing teacher Margaux Richmond on the practice of Hypnobirthing and its benefits to expectant mothers

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Don 360

Don 360

Looking for a local personal trainer? Look no further than James Donnelly of Don 360 – one on one sessions and pre & post natal group sessions in the heart of Queen’s Park.

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OPUS Fitness

OPUS Fitness

We take a look at the fitness classes, personal training sessions and owners behind Opus Fitness – the multi-disciplinary training studio in W10.

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Mini Mealtimes

Mini Mealtimes

The App set to provide parents with nutritional advice, personalised health reports and a range of healthy yet tasty meals

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Collagen Lift Radio Frequency Facial Treatment

Collagen Lift Radio Frequency Facial Treatment

Find out how we got on road-testing the new revolutionary new facial treatment at Queen’s Park’s Bombshell Nails.

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Post Natal Depression

Post Natal Depression

By therapist Fiona Austin. A must read for new mothers, and parents experiencing conflicting emotions after the birth of a child.
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